Ayurveda defines two distinct periods of the year. One is the cooler (including cold) half of the year when your energy is higher, digestion is better and you can, generally do more work. This is the period when your health goes on the improvement mode. The other half is the warmer (hotter) part of the…
Dividing our life into three stages of Kapha, Pitta and Vata stages comes from the concept of the three doshas of those names. The doshas concept is special to Ayurveda. Doshas can be described as the operational intelligences that drive our body’s physiology and chemistry. The proportion of the three doshas in the body also…
There are two principles working in Pranic healing: Pranic psychotherapy is healing of psychological and emotional issues. While that is done, their effect on the physical body are also healed. A common example is healing of stress. The second category is healing of addictions. The understanding behind this is that we have or create certain…
